I'd recommed Muscle Milk if you have any lactose intolerance issue. They have a lot flavors and high and low calorie product lines I hope this helps
Thanks Chuck, I've always shyd away from the Muscle Milk because of the fat content but I might give it a try. I've been taking the Elite Gourmet Choc. Peanut Butter by Dymatize and I really like it so far but I will probably give the Muscle Milk a try when I run out. What flavor do you think I should try?
Hi revilution1, I will recommend you to take ON's casien. I found this best protein powder for gaining muscles.
There is also Soy and Egg Proteins. Some powders actually combine all 4 types (soy, egg, whey, casein) although how much of each can vary from one protein to the next protein.
Betancourt has an incredible array of tasty choices, giving up nothing in the ingredient profile! check it out, here: http://www.tigerfitness.com/Big-Blend-4-27-Lbs-p/4270058.htm