Jay Cutler Diet

[Deucecoupe]

Dude, that is a lot of egg whites in one day....look at all the food:

Off Season Diet

This is my diet as of November 2, 2008. Current weight is 285 lbs.

Meal 1 20 egg whites (Lana's Egg Whites), 3 whole eggs, 1 cup oatmeal, 1 bagel, 1 glass orange juice, water and multivitamin.

Meal 2 8 oz. steak (top round) and 1.5 cups white rice.

Meal 3 8 oz. chicken and 1 cup brown rice.

Pre-Workout 1 serving of naNO Vapor™ and 1 serving of CryoTest™.

Workout

Post-Workout 1 serving ANABOLIC HALO™, 1 serving LEUKIC® Hardcore, 1 scoop Cell-Tech™ Hardcore, 1 serving Glutamine and 1 serving of Vitamin B.

Meal 4 10 oz. of chicken and 3 cups white rice with onions and garlic.

Meal 5 8 oz. chicken and 1 cup brown rice.

Meal 6 3 scoops of Nitro-Tech® Hardcore, 1 cup oatmeal and 1 banana.

Meal 7 14 egg whites (Lana's egg whites) and 1 cup oatmeal.

Before Bed 1 serving of each of the following: Glutamine, Zinc, Calcium, Magnesium, Vitamin B Complex and Vit C.