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Activity stream for all registered members at TigerFitness | Bodybuilding Forum & Message Board .
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Mr_Aestheticz replied to the thread IFPA Pro RJ Perkins "Where One Journey Ends Another Begins".
Tuesday 2/21/11 Tuesday = Max Effort Lower Body (Westside 4 Skinny Bastards) Vlog Update Check...
Feb 22, 2012 at 10:05 AM -
MizzouFit replied to the thread Mizzou's Training Log.
The Tuesday run down....... 8am today I was at the endocrinology center for the blood labs.....3...
Feb 21, 2012 at 10:45 PM -
MarcLobliner replied to the thread Mizzou's Training Log.
EPIC consistency!
Feb 21, 2012 at 5:12 PM -
MarcLobliner replied to the thread Marc Lobliner--NOW I Am Ready For That IFBB Pro Card!.
This was an epic day. Katie and I decided to separate quads and hamstrings. This was an AMAZING...
Feb 21, 2012 at 2:29 PM -
Mr_Aestheticz replied to the thread IFPA Pro RJ Perkins "Where One Journey Ends Another Begins".
Monday 2/20/12 Monday = Dynamic Effort Upper Session (Westside 4 Skinny Bastards) Cardio Warm-Up:...
Feb 21, 2012 at 11:29 AM -
MizzouFit replied to the thread Mizzou's Training Log.
Short and sweet folks....here goes.... 10am lifting....at the Rec (where I work) warm ups...
Feb 20, 2012 at 8:24 PM -
MarcLobliner replied to the thread Marc Lobliner--NOW I Am Ready For That IFBB Pro Card!.
Problem is, I don't travel anymore!
Feb 20, 2012 at 8:15 PM -
MarcLobliner replied to the thread Marc Lobliner--NOW I Am Ready For That IFBB Pro Card!.
Still waiting to do another EPIC video with you ESPECIALLY now that you are a part of the...
Feb 20, 2012 at 8:06 PM -
MarcLobliner replied to the thread Marc Lobliner--NOW I Am Ready For That IFBB Pro Card!.
Sunday was a family day! We spent the morning hanging out at home then at 1pm went to the gym and...
Feb 20, 2012 at 7:49 PM -
Mr_Aestheticz replied to the thread IFPA Pro RJ Perkins "Where One Journey Ends Another Begins".
Saturday 2/18/12 Saturday - Dynamic Effort Legs Speed Trap Bar Deads - 6 sets x a 1 rep w/ 285...
Feb 20, 2012 at 1:33 PM -
MizzouFit replied to the thread Mizzou's Training Log.
Well gang the last 2 days, (today included) have been cardio only days. 40 minutes LISS cardio on...
Feb 19, 2012 at 11:18 AM -
MarcLobliner replied to the thread Marc Lobliner--NOW I Am Ready For That IFBB Pro Card!.
Friday I trained at Iron Beast Barbell in Gainesville, GA and awarded them a top 10 2012 Machine...
Feb 18, 2012 at 4:25 PM -
MizzouFit replied to the thread Mizzou's Training Log.
I missed yesterdays blog post but let me just say that higher rep deadlifting sucks ass! I am used...
Feb 17, 2012 at 4:24 PM -
Mr_Aestheticz replied to the thread IFPA Pro RJ Perkins "Where One Journey Ends Another Begins".
Thursday 2/16/12 Thursday = Max Effort Upper Session (Westside 4 Skinny Bastards) Cardio Warm-Up:...
Feb 17, 2012 at 9:41 AM -
MarcLobliner replied to the thread Marc Lobliner--NOW I Am Ready For That IFBB Pro Card!.
This is for two days since I am traveling on business to GA. The first day, Wednesday, after not...
Feb 16, 2012 at 9:13 PM
